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Blog & Recipes


Spicy Tofu Scramble with Lentils
Quick 15 minute recipe to brighten up your breakfast
Rachel @ Attitude Wellbeing
Mar 192 min read
7 views
0 comments

Mexican Chicken Hash: A Flavour-Packed Meal for Two
If you're craving something bold, fresh, and satisfying, this Mexican Chicken Hash is the perfect go-to recipe.
Rachel @ Attitude Wellbeing
Oct 19, 20242 min read
38 views
0 comments


Hydrating Lemon Chia Seed Breakfast
It's a great overnight oats substitute, it's carb-free, refined sugar-free and gluten-free, it can also be dairy-free.
Rachel @ Attitude Wellbeing
Oct 11, 20241 min read
25 views
0 comments


"Leftover Carrot" Soup with a Fajita Kick
Ever opened your fridge and found carrots that are a little past their prime? What do you do?
Rachel @ Attitude Wellbeing
Oct 11, 20242 min read
35 views
0 comments

A stew called Burgoo!
What is Burgoo? It’s a stew, soup or porridge type meal that is generally eaten outdoors at a community type event in America. My...
Rachel @ Attitude Wellbeing
Mar 10, 20232 min read
66 views
0 comments

Harissa Paste without the nasties!
I am on a mission to eventually remove all additives in the food I consume, and this is my most recent change. I found a recipe that...
Rachel @ Attitude Wellbeing
Aug 21, 20222 min read
31 views
0 comments


Egg Fried Cauliflower Rice
Making everyone healthier one meal at a time! I think we eat too many refined carbs in a day, so I try to come up with recipes in my...
Rachel @ Attitude Wellbeing
Jul 20, 20222 min read
60 views
0 comments


Breakfast number 3 in my week of breakfasts
This breakfast combines simplicity and style. Asparagus is my favourite vegetable, so much so that I even grow my own and I started them...
Rachel @ Attitude Wellbeing
Apr 21, 20221 min read
20 views
0 comments


Breakfast again! Part 2 of my breakfast blogging
Hope you have been reading my other blogs on Attitude Wellbeing. As per my previous blog, I am documenting my breakfasts for the next...
Rachel @ Attitude Wellbeing
Apr 18, 20221 min read
22 views
0 comments


Breaking your Fast - first of 5 recipes
I often get asked what do I eat for breakfast, so I am going to attempt to do several breakfast recipes for you over the coming weeks. I...
Rachel @ Attitude Wellbeing
Apr 13, 20222 min read
62 views
0 comments


Ever wondered what's in Chinese 5 spice?
I love my spices and always have a jar of this in the cupboard. The jar I had was running low, so I put it on the shopping list but my...
Rachel @ Attitude Wellbeing
Apr 6, 20221 min read
15 views
0 comments


Pea-nutty millionaires’ shortbread variation!
Scrumptious and healthy no bake peanut butter bars
Rachel @ Attitude Wellbeing
Mar 27, 20222 min read
61 views
0 comments

Roast veg & onions with spicy chicken
This is a comfort food recipe, relatively simple, it takes about an hour to roast the vegetables, the rest is completed whilst they roast....
Rachel @ Attitude Wellbeing
Mar 14, 20221 min read
26 views
0 comments

Coconut Vegetable Dhal
I was looking for something light and tasty for dinner, and I thought I had some green lentils in the cupboard and decided to make a...
Rachel @ Attitude Wellbeing
Feb 7, 20222 min read
11 views
0 comments

Almond and coconut pancakes
This recipe makes small, thick pancakes, not traditional pancakes. Great served with the same as you would do for the larger pancakes. I...
Rachel @ Attitude Wellbeing
Jan 30, 20222 min read
62 views
0 comments

Chorizo, Pork Belly and Chickpea Casserole
As a vegetarian or vegan, you will probably ignore this recipe, but I have cooked this with and without the meat and it is equally...
Rachel @ Attitude Wellbeing
Jan 28, 20222 min read
15 views
0 comments

Stuffed Dates for snack time
Following on from my Nut butter recipe recently, I have a fab little snack you can make with it. Ingredients Whole dates – pitted...
Rachel @ Attitude Wellbeing
Jan 22, 20221 min read
14 views
0 comments

Home-made Nut Butter
I LOVE nut butter! I have to confess that I eat it by the spoonful as a snack or to tide me over between meals. But it is quite expensive...
Rachel @ Attitude Wellbeing
Jan 10, 20222 min read
17 views
0 comments


Veggie Curry
I’m sure you have all made a veggie curry in your time, but this is simple dish to cook, with all natural ingredients. Well, that’s if...
Rachel @ Attitude Wellbeing
Jan 8, 20221 min read
18 views
0 comments

Stock Pot Chicken
This is my favourite way of cooking a chicken, as the meat is so moist. For this recipe you will need a pan big enough for the whole...
Rachel @ Attitude Wellbeing
Jan 5, 20222 min read
8 views
0 comments

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