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Blog & Recipes
Rachel @ Attitude Wellbeing
Oct 192 min read
Mexican Chicken Hash: A Flavour-Packed Meal for Two
If you're craving something bold, fresh, and satisfying, this Mexican Chicken Hash is the perfect go-to recipe.
26 views0 comments
Rachel @ Attitude Wellbeing
Oct 111 min read
Hydrating Lemon Chia Seed Breakfast
It's a great overnight oats substitute, it's carb-free, refined sugar-free and gluten-free, it can also be dairy-free.
16 views0 comments
Rachel @ Attitude Wellbeing
Oct 112 min read
"Leftover Carrot" Soup with a Fajita Kick
Ever opened your fridge and found carrots that are a little past their prime? What do you do?
8 views0 comments
Rachel @ Attitude Wellbeing
Mar 10, 20232 min read
A stew called Burgoo!
What is Burgoo? It’s a stew, soup or porridge type meal that is generally eaten outdoors at a community type event in America. My...
65 views0 comments
Rachel @ Attitude Wellbeing
Aug 21, 20222 min read
Harissa Paste without the nasties!
I am on a mission to eventually remove all additives in the food I consume, and this is my most recent change. I found a recipe that...
28 views0 comments
Rachel @ Attitude Wellbeing
Jul 20, 20222 min read
Egg Fried Cauliflower Rice
Making everyone healthier one meal at a time! I think we eat too many refined carbs in a day, so I try to come up with recipes in my...
60 views0 comments
Rachel @ Attitude Wellbeing
Apr 21, 20221 min read
Breakfast number 3 in my week of breakfasts
This breakfast combines simplicity and style. Asparagus is my favourite vegetable, so much so that I even grow my own and I started them...
19 views0 comments
Rachel @ Attitude Wellbeing
Apr 18, 20221 min read
Breakfast again! Part 2 of my breakfast blogging
Hope you have been reading my other blogs on Attitude Wellbeing. As per my previous blog, I am documenting my breakfasts for the next...
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Rachel @ Attitude Wellbeing
Apr 13, 20222 min read
Breaking your Fast - first of 5 recipes
I often get asked what do I eat for breakfast, so I am going to attempt to do several breakfast recipes for you over the coming weeks. I...
62 views0 comments
Rachel @ Attitude Wellbeing
Apr 6, 20221 min read
Ever wondered what's in Chinese 5 spice?
I love my spices and always have a jar of this in the cupboard. The jar I had was running low, so I put it on the shopping list but my...
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Rachel @ Attitude Wellbeing
Mar 27, 20222 min read
Pea-nutty millionaires’ shortbread variation!
Scrumptious and healthy no bake peanut butter bars
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Rachel @ Attitude Wellbeing
Mar 14, 20221 min read
Roast veg & onions with spicy chicken
This is a comfort food recipe, relatively simple, it takes about an hour to roast the vegetables, the rest is completed whilst they roast....
25 views0 comments
Rachel @ Attitude Wellbeing
Feb 7, 20222 min read
Coconut Vegetable Dhal
I was looking for something light and tasty for dinner, and I thought I had some green lentils in the cupboard and decided to make a...
11 views0 comments
Rachel @ Attitude Wellbeing
Jan 30, 20222 min read
Almond and coconut pancakes
This recipe makes small, thick pancakes, not traditional pancakes. Great served with the same as you would do for the larger pancakes. I...
59 views0 comments
Rachel @ Attitude Wellbeing
Jan 28, 20222 min read
Chorizo, Pork Belly and Chickpea Casserole
As a vegetarian or vegan, you will probably ignore this recipe, but I have cooked this with and without the meat and it is equally...
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Rachel @ Attitude Wellbeing
Jan 22, 20221 min read
Stuffed Dates for snack time
Following on from my Nut butter recipe recently, I have a fab little snack you can make with it. Ingredients Whole dates – pitted...
14 views0 comments
Rachel @ Attitude Wellbeing
Jan 10, 20222 min read
Home-made Nut Butter
I LOVE nut butter! I have to confess that I eat it by the spoonful as a snack or to tide me over between meals. But it is quite expensive...
17 views0 comments
Rachel @ Attitude Wellbeing
Jan 8, 20221 min read
Veggie Curry
I’m sure you have all made a veggie curry in your time, but this is simple dish to cook, with all natural ingredients. Well, that’s if...
18 views0 comments
Rachel @ Attitude Wellbeing
Jan 5, 20222 min read
Stock Pot Chicken
This is my favourite way of cooking a chicken, as the meat is so moist. For this recipe you will need a pan big enough for the whole...
6 views0 comments
Rachel @ Attitude Wellbeing
Dec 28, 20211 min read
Egg Muffins
Not a quick breakfast to make, but worth it when you do. So why not do this at the weekend or on a day off? Preparation is about 15...
8 views0 comments
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