Blog & Recipes

Aug 8, 20171 min read

Spicy Seafood Stirfry

We love a stir fry, 5 minutes prep and 10 minutes cooking. So dinner is quick and you’ll be pleased with the flavours Serves 2...

Jul 31, 20171 min read

Cucumber, Tomato, Avocado and Onion Salsa

This is a quick salsa, that can be served with anything, it’s gluten free if you use tamari, rather than soy sauce. I wasn’t sure if rice...

Jul 23, 20176 min read

The 10 a day challenge

The Diary of our 10 a day Fruit and Veg challenge. At home, we are always doing little goals which are food related, no choice when I’m a...

Jul 9, 20171 min read

Tortilla Triangles

Are you looking for an alternative to crackers to serve with Dips, then try these. If you don’t have all the spices suggested, don’t...

Jul 2, 20171 min read

Tomato and Pepper paste/puree

Ingredients: 6 roasted red peppers (300g Jar) 260g Sundried or sunblush tomatoes 2-3 tbsp oil (from the tomatoes) Zest of 1 lemon These...

Jun 4, 20171 min read

Butternut Squash Enchiladas

Butternut squash contains carotenoids which are good for your skin, it is an anti-inflammatory which will reduce any redness and is able...

May 25, 20172 min read

Thai Massaman Duck Curry

Benefits: Loads! There is a cheat option here, you can make the paste or you can buy it from the supermarket. I’ve done both! Here’s the...

May 23, 20171 min read

Stir Fried Beef

Ingredients: Olive Oil for frying 1 red onion, finely sliced 1 garlic clove, chopped 1 small red chilli, finely chopped 6 spring onions,...

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